Is The Vegetarian Butcher What The Cluck Vegetarian?


Ingredients
Soy Structure (92%) (water, Soy Protein), Sunflower Oil, Flavorings, Acidity Regulators (potassium Acetates), Natural Flavoring, Iodized Salt (salt, Potassium Iodate), Acids (lactic Acid, Citric Acid), Vitamin B12. May Contain Wheat, Rye, Barley, Oat, And Egg. Prepared To A Vegan Recipe But Not Suitable For Egg Allergy Sufferers. Contains Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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