Is The Vitamin Shoppe Digest Extra Vegetarian?

Ingredients

Protein And Gluten Disgesting Enzymes: Protease - (A.Oryzae), Peptidase - (Bacillus Subtilis), Papain - (Carica Papaya), Bromelain - (Ananas Comosus), Protease Acid - (A.Niger). Starch Digesting Enzymes: Amylase I - (A.Oryzae), Amylase Ii - (B.Subtilis), Diastase - (A.Oryzae), Invertase - (Saccharomyces Cerevisiae). Fiber And Complex Carbohydrate Digesting Enzymes: Cellulase - (From Trichoderma Longibrachatum), Hemicellulase - (Trichoderma Longbrachiatum), Xylanase - (Trichoderma Longbrachiatum). Legume And Grain Digesting Enzymes: Beta-Glucanase - (Trichoderma Longbrachiatum), Alpha Galactosidase - (A.Niger). Lactose Digesting Enzyme: Lactase - (A.Oryzae). Fat Digesting Enzyme: Lipase - (A.Niger). Other Ingredients: Hypromellose, maltodextrin, microcrystalline cellulose, magnesium stearate, medium-chain triglycerides.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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