Is The Vurger Co Cheezy Vegan Sauce Gluten Free?
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Ingredients
Water, Sweet Potato, Nutritional Yeast, Olive Oil, Agave Nectar, Cornflour, Lemon Juice, Mustard (Spirit Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Flavouring, Garlic Powder), Salt, Acidity Regulator: Lactic Acid, Onion Powder, Smoked Paprika, Garlic Powder, Thickener: Xanthan Gum, Black Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.