Is The Vurger Co Garlic & Herb Vegan Mayo Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rapeseed Oil, Water, White Wine Vinegar, Rice Syrup, Tapioca Starch, Salt, Garlic Powder, Nutritional Yeast, Dried Herbs (Basil, Parsley, Dill), Modified Potato Starch, Thickener: Xanthan Gum, Black Pepper, Mustard Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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