Is the whole shabang Dairy Free?


Ingredients
potatoes, vegetable oil (corn and/or, canola and/or sunflower oil), seasoning (sugar, salt, sodium diacetate, corn maltodextrin, monosodium glutamate, torula yeast, spices, malic acid, yeast extract, onion powder, citric acid, garlic powder, extractives of paprika and turmeric, disodium inosinate and disodium guanylate, natural flavor, hydrolyzed soy and corn protein, caramel color & not more than 2% each calcium silicate and slicon dioxide added as anticaking agents). contains soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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