Is the whole shabang Gluten Free?

Ingredients

potatoes, vegetable oil (corn and/or, canola and/or sunflower oil), seasoning (sugar, salt, sodium diacetate, corn maltodextrin, monosodium glutamate, torula yeast, spices, malic acid, yeast extract, onion powder, citric acid, garlic powder, extractives of paprika and turmeric, disodium inosinate and disodium guanylate, natural flavor, hydrolyzed soy and corn protein, caramel color & not more than 2% each calcium silicate and slicon dioxide added as anticaking agents). contains soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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