Is The Worthy Crumb Pastry Co. Strawberry & Lemon Cookies, Strawberry & Lemon Vegan?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), CORN SYRUP, EGGS, WATER, SODIUM BICARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, GLYCERIN, MODIFIED CORNSTARCH, LEMON PEEL, RICE SYRUP, PALM OIL, FD&C RED #40 LAKE, BETA-CAROTENE (COLOR), BEET JUICE (COLOR), SODIUM CITRATE, LEMON OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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