Is Thelma's Checkered Flag Vanilla Ice Cream With Double Chocolate Cookies & Vanilla Icing Sandwich, Checkered Flag Dairy Free?

Ingredients

VANILLA ICE CREAM (CREAM, MILK, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR, ANNATTO [FOR COLOR]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, BROWN SUGAR, SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), BUTTER (CREAM, SALT), WATER, PALM OIL, ICING (SUGAR, CORN SYRUP, WATER, PALM OIL, ARTIFICIAL FLAVOR, PALM KERNEL OIL, TITANIUM DIOXIDE [FOR COLOR]), COCOA PROCESSED WITH ALKALI, PASTEURIZED EGGS, NATURAL FLAVOR, SODIUM BICARBONATE (BAKING SODA), SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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