Is Theo's Plant-Based Sweet Potato Jerky Maple Dijon Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Organic sweet potato. Less than 2 percent of mustard*, turmeric*, paprika*, onion*, sea salt, distilled white vinegar*, water, coconut aminos*, baker's yeast extract*, molasses*, maple sugar*, cane sugar*, olive oil*. CONTAINS: Coconut. *Organic

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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