Is THERAFLU Theraflu Nighttime Severe Cold and Cough Hot Liquid Powder Honey Lemon Infused with Chamomile and White Tea Flavors 6 Count Box Low FODMAP?


Ingredients
In Each Packet Active Ingredients: Acetaminophen (650 mg), Pain Reliever/Fever Reducer; Diphenhydramine HCl (25 mg), Antihistamine/Cough Suppressant; Phenylephrine HCl (10 mg), Nasal Decongestant. In Each Packet Inactive Ingredients: Acesulfame Potassium, Anhydrous Citric Acid, Aspartame, D&C Yellow 10, FD&C Blue 1, FD&C Red 40, Flavors, Maltodextrin, Silicon Dioxide, Sodium Citrate, Sucrose, Tribasic Calcium Phoshpate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


