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Is Theresa's Kitchen Prepared Meal Mexican Burrito Dairy Free?

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Ingredients

Filling (54%) (Kidney Beans (29%) (Water, Kidney Beans (60%), Salt), Tomatoes<sup>1</sup> (Water, Acidity Regulator (Citric Acid)), Black Beans (9%), Onion, Corn, Capsicum, Pomace Olive Oil, Spices, Jalapenos, Garlic, Salt, Sugar), Wrap (Wheat Flour, Water, Olive Oil, Iodised Salt, Emulsifier (471), Sugar, Yeast), Mozzarella Cheese (13%) (Milk, Salt, Cultures, Enzymes (Non Animal Rennet), Preservative (200))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Theresa's Kitchen Prepared Meal Mexican Burrito | Spoonful