Is THICK & CHUNKY SALSA, MEDIUM GERD Friendly?
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Why it's a maybe for GERD friendly
- distilled vinegar
- dried garlic
- jalapeno peppers
- concentrated crushed tomatoes
- +3 more
distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES (TOMATOES, TOMATO JUICE), WATER, CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), JALAPENO PEPPERS, CONTAINS 2% OR LESS OF: DISTILLED VINEGAR, DRIED ONION, SALT, SUGAR, MODIFIED CORN STARCH, DRIED GARLIC, NATURAL FLAVOR, XANTHAN GUM, PAPRIKA EXTRACT (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Bottle