Is THICK & CREAMY MACARONI & CHEESE DINNER, THICK & CREAMY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- cheddar cheese
- cheese sauce
- nonfat milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESE SAUCE: (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, NONFAT MILK, MODIFIED CORN STARCH, SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, DISODIUM PHOSPHATE, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID, LACTIC ACID).
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About this product
Pasta · Dried