Is THICK CRISPBREADS, GOUDA & GARLIC Lactose Free?
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Why it's not lactose free
- milk
- nonfat dry milk
- gouda cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT FLOUR, SUNFLOWER OIL, GOUDA CHEESE (MILK, CULTURES, SALT, ENZYMES), NONFAT DRY MILK, DEHYDRATED GARLIC, SALT, YEAST, NATURAL HARDWOOD MALTODEXTRIN (FROM POTATO).
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