Is THICK CRISPBREADS, GOUDA & GARLIC Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

from potato

from potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, SUNFLOWER OIL, GOUDA CHEESE (MILK, CULTURES, SALT, ENZYMES), NONFAT DRY MILK, DEHYDRATED GARLIC, SALT, YEAST, NATURAL HARDWOOD MALTODEXTRIN (FROM POTATO).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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