Is Thick Cut Variety Ridge Lights Dairy Free?

Ingredients

Ready Salted Potato Crisps: Potato, Vegetable Oils (rapeseed Oil, Sunflower Oil), Salt. Salt And Vinegar Flavour Potato Crisps: Potato, Vegetable Oils (rapeseed Oil, Sunflower Oil), Salt And Vinegar Flavour (lactose (milk), Acidity Regulator: Sodium Diacetate, Salt, Skimmed Milk Powder, Potassium Chloride, Yeast Extract Powder, Acid: Citric Acid). Cheese And Onion Flavour Potato Crisps: Potato, Vegetable Oils (rapeseed Oil, Sunflower Oil), Cheese And Onion Flavour (onion Powder, Sweet Whey Powder (milk), Salt, Flavouring (contains Milk), Lactose (milk), Sugar, Cheese Powder (milk), Acid: Citric Acid; Garlic Powder, Colour: Paprika Extract). /Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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