Is Thick Shake Bars Chocolate Vegan?
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Ingredients
Cereals (39%) (Oats, Rice Puffs [Rice, Sugar, Salt, Barley Malt Extract)], Glucose Syrup, Chocolate Thickshake Blend (13%) [Caramelised Milk Powder (Milk Solids, Golden Syrup), Sweetened Condensed Milk (Milk Solids, Sugar), Cocoa Powdert, Natural Flavours (Contains Milk)], Inulin, Sprinkles [Sugar, Maize Starch, Cocoa Butter¹, Potato Starch, Maltodextrin, Rice Flour, Natural Flavour and Colours (100, 160c, 162)], Milk Chocolate (Sugar, Cocoa Solidst (Cocoa Butter, Cocoa Mass¹), Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Glycerine, Vegetable Oils, Emulsifier [Soy Lecithin], Traces of Peanuts, Almonds and Cashews, Contains Milk, Soy, Gluten, Peanuts, Almonds, Cashews. May contain Wheat, Sulphites, Sesame, Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.