Is Thilelli Chabi Low FODMAP?
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Ingredients
Aqua (Water), Squalane, Glycerin, Butyrospermum Parkshea Butter, Isononyl Isononanoate, Isohexadecane Cetyl Alcohol, Aluminum Starch Octenylsuccinate, Hydrokyethyl Acrylate/sodium Acryloyldimethyl Taurate Copolymer, Cera Alba Beeswax, Glyceryl Stearate, Peg-100 Stearate Butylene Glycol, Bisabolol Benzyl Alcohol Polysorbate 60 Parfum (Fragrance), Cholesterol, Chlorphenesin, Tocopheryl Acetate, Tocopheryl Linoleate, Ceramide 2, Disodium Edta, Salicylic Acid, Sorbitan Isostearate, Sooium Hyaluronate Hexyl Cinnamal, Linalool Sodium Hydroxide, Butylphenyl Methylpropional, Sorbic Acid, Benzyl Salicylate, Citronellol Alteromonas Ferment Extract, Alpha-isomethyl Ionone
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.