Is Thin and Crispy White Spinach Pizza Vegan?

Ingredients

Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains Less Than 2% Of The Following: Yeast, Salt, Distilled Vinegar, Sugar, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Ascorbic Acid, Cultured Whey, Whey), Creme Fraiche Sauce (water, Creme Fraiche Spice [sour Cream Powder {sour Cream (cream Solids, Cultured Non-fat Dry Milk), Maltodextrin, Citric Acid}, Modified Food Starch, Non-fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid], Garlic), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Salata Cheese (pasteurized Whey And Milk, Vinegar, Salt, Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Spinach, Roasted Garlic. Contains Milk, Soy and Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen