Is THIN & CRISPY CRUST 3 MEAT PIZZA Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
partly skimmed milk
romano cheese
parmesan cheese
mozzarella cheese
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CRUST, (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BENZOYL PEROXIDE [BLEACHING AGENT], NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID], WATER, PALM AND MODIFIED PALM OIL SHORTENING, SUGAR, CANOLA OIL, YEAST, SALT, MILK PROTEIN CONCENTRATE, BAKING POWDER), SAUCE (WATER, TOMATO PASTE, TOMATO PUREE, EXTRA VIRGIN OLIVE OIL, GARLIC, SUGAR, SALT, SPICES [BLACK PEPPER, OREGANO, ONION FENNEL], MODIFIED FOOD STARCH, BASIL, PARSLEY), TOPPINGS: MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE MICROBIAL ENZYME), HAM (PORK, WATER,SALT, DEXTROSE, SODIUM PHOSPHATE, PAPRIKA, GARLIC, PEPPER, SODIUM ERYTHORBATE, SODIUM NITRITE), COOKED ITALIAN SAUSAGE (PORK WATER, SPICES, SALT, DEXTROSE, SODIUM PHOSPHATES, SUGAR, GARLIC POWDER), SALAMI (PORK, SALT, DEXTROSE, SPICES, RED WINE, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRATE, SODIUM NITRITE), PARMESAN CHEESE (MILK, SALT, POWDERED CELLULOSE (TO PREVENT CAKING), MILK PROTEIN CONCENTRATE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN [ANTIMICROBIAL]), ROMANO CHEESE (MILK, SALT, POWDERED CELLULOSE [TO PREVENT CAKING], MILK PROTEIN CONCENTRATE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURES NATAMYCIN [ANTIMICROBIAL]), POWDERED CELLULOSE (TO PREVENT CAKING), DEHYDRATED HERBS, DEHYDRATED GARLIC.

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