Is Thin Crispy Crust Deluxe GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef fat
citric acid
pork fat
pork
pork stock
pepperoni
part-skim mozzarella cheese
milk
tomato paste
modified milk ingredient

beef fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST (WHEAT FLOUR, WATER, CORNMEAL, YEAST, CANOLA OIL, MODIFIED MILK INGREDIENT, SALT, SUGAR, BAKING SODA), SAUCE (WATER, TOMATO PASTE, CANOLA OIL, SALT, SUGAR, SEASONING), PART-SKIM MOZZARELLA CHEESE (MILK, BACTERIAL CULTURES, SALT, ENZYMES, CELLULOSE), GREEN, RED AND YELLOW BELL PEPPERS, PEPPERONI (PORK, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, PORK STOCK, SODIUM ASCORBATE, SODIUM NITRITE, CITRIC ACID, SMOKE FLAVOUR, SPICES (MUSTARD)), COOKED SAUSAGE (PORK, WATER, TEXTURED SOY PROTEIN, SALT, SUGAR, PORK FAT, BEEF FAT, SOY OIL, SODIUM PHOSPHATE, FLAVOUR, SPICES), ONIONS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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