Is THIN & CRISPY MARGHERITA PIZZA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

part skim milk
cheese culture
romano made from cow's milk cheese blend
pasteurized milk
cultured pasteurized milk
pasteurized whole milk
mozzarella cheese
enzymes
L-cysteine
dextrose
natural flavor colored with beta carotene

part skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL [WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE], CULTURED WHEAT STARCH, YEAST, DEXTROSE, SALT, WHITE CORN MEAL, CITRIC ACID, L-CYSTEINE), CHERRY TOMATOES, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, ENZYMES, RENNET, SALT), EXTRA VIRGIN OLIVE OIL, GARLIC, PARMESAN AND ROMANO MADE FROM COW'S MILK CHEESE BLEND (PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BASIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.