Is Thin & Crispy Pizza, 6 Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

bovine rennet
grana padano pdo cheese
edam cheese
emmentaler cheese
cream
blue cheese
cheese sauce
soft fresh cheese
unpasteurized milk
garlic
tomato pulp
tomato sauce
+2 more

bovine rennet

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOPPINGS: MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), TOMATO SAUCE (TOMATO PULP, WATER, SALT, CANOLA OIL, SUGAR, CORN STARCH, SPICES, HERBS, GARLIC), CHEESE SAUCE (SOFT FRESH CHEESE (SKIM MILK, CREAM, SALT, BACTERIAL CULTURE), CREAM, BLUE CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, P. ROQUEFORTI), WATER, CANOLA OIL, CORN STARCH, PEA STARCH, PARSLEY, SPICE, SALT), EDAM CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE), EMMENTALER CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE), GRANA PADANO PDO CHEESE (UNPASTEURIZED MILK, SALT, BOVINE RENNET, LYSOZYME (FROM EGG-WHITE)), CANOLA OIL, HERBS. CRUST: ENRICHED WHEAT FLOUR, WATER, CANOLA OIL, YEAST, SALT, SUGAR, DEXTROSE, WHEAT GLUTEN, AMYLASE, XYLANASE, BACTERIAL CULTURE, ASCORBIC ACID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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