Is Thin & Crispy Pizza, Mozzarella GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

edam cheese
bovine rennet
grana padano pdo cheese
mozzarella cheese
tomatoes
unpasteurized milk
garlic
tomato pulp
+2 more

edam cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

TOPPINGS: MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), TOMATO SAUCE (TOMATO PULP, WATER, SALT, CANOLA OIL, SUGAR, SPICES, CORN STARCH, HERBS, GARLIC), BASIL AND SPINACH PESTO (OLIVE OIL, WATER, BASIL, SPINACH, GRANA PADANO PDO CHEESE (UNPASTEURIZED MILK, SALT, BOVINE RENNET, LYSOZYME (FROM EGG-WHITE)), SUGAR, GARLIC, CORN STARCH, SALT), TOMATOES, EDAM CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE), CANOLA OIL, HERBS. CRUST: ENRICHED WHEAT FLOUR, WATER, CANOLA OIL, YEAST, SALT, SUGAR, DEXTROSE, WHEAT GLUTEN, AMYLASE, XYLANASE, BACTERIAL CULTURE, ASCORBIC ACID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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