Is THIN & CRISPY PIZZA, SPINACH & GARLIC Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized part skim milk
cow's milk
cultured pasteurized milk
pasteurized part-skim milk
natural butter flavor
asiago cheese blend
whole milk mozzarella cheese
cheese cultures
part skim mozzarella cheese

pasteurized part skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CRUST (WHEAT FLOUR, WATER, PALM OIL [PALM OIL, NATURAL BUTTER FLAVOR, AND BETA CAROTENE], YEAST, CULTURED WHEAT STARCH, SALT, SUGAR, CITRIC ACID, L-CYSTEINE), SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, WATER, OLIVE OIL, SEASONING [SALT, SPICES, PAPRIKA, ONION & GARLIC]), SPINACH, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, BASIL, NATURAL FLAVOR.

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