Is THIN & CRISPY PIZZA, UNCURED PEPPERONI GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic pork
organic parmesan cheese
organic beef
cheese cultures
organic garlic powder
pasteurized organic whole milk
organic low-moisture whole milk mozzarella cheese
organic garlic
+3 more

organic pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

ORGANIC MULTIGRAIN CRUST (ORGANIC WHEAT FLOUR, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC FLAXSEED, ORGANIC YEAST, ORGANIC CANE SUGAR, SALT, ORGANIC WHOLE OAT FLOUR), ORGANIC SAUCE (ORGANIC TOMATO PUREE [WATER, ORGANIC TOMATO PASTE], ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC RED WINE VINEGAR, SALT, ORGANIC SPICES*, ORGANIC GARLIC*, ORGANIC ONION*), ORGANIC LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED ORGANIC WHOLE MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THE NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY JUICE POWDER (ORGANIC PORK, ORGANIC BEEF, SEA SALT, ORGANIC CANE SUGAR, ORGANIC SPICES, ORGANIC PAPRIKA, CELERY JUICE POWDER, ORGANIC ROSEMARY EXTRACT, ORGANIC GARLIC POWDER, LACTIC ACID STARTER CULTURE), ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC PARSLEY*.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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