Is Thin crust GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- mozzarella cheese
- garlic
- milk
- milk casein
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat flour, water, vegetable oil (palm), salt, yeast, sugar, preservatives (calcium propionate, sorbic acid), milk casein, fumaric acid, mozzarella cheese (milk, cheese cultures, salt, enzymes), food starch-modified (potato), mono - and diglycerides, whey, leavening (sodium aluminum phosphate, sodium phosphate), lactic acid, natural flavor, enrichment (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), artificial color, wheat starch, garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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