Is Thin Mints Ice Cream Cookie Sandwich Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter
milk
nonfat milk
cream
semisweet chocolate chips

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

cream, milk, sugar, nonfat milk, corn syrup, mono and diglycerides, tara gum, cellulose gum, carrageenan, locust bean gum, enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, palm oil, eggs, invert sugar, cocoa processed with alkali, butter, natural peppermint flavor, baking soda, natural vanilla flavor, salt, semisweet chocolate chips, sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin, natural peppermint flavor, turmeric, spirulina, glycerin

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