Is THIN PIZZA CRUST GERD Friendly?
Why it's not GERD friendly
- cheese culture
- mozzarella cheese
- garlic powder
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SUGAR, YEAST, SALT, LEAVENING AGENTS (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DOUGH CONDITIONER (ENZYMES), MONO AND DIGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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