Is THIN SNACKING COOKIES, COCONUT WHITE CHOCOLATE WITH SEA SALT Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk fat
- non fat dry milk
- whole milk powder
- unsalted butter
- natural coconut flavor
- dextrose
- riboflavin
milk fat
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN CANE SUGAR, UNSALTED BUTTER, CANE SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NON FAT DRY MILK, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), CAGE FREE EGGS, NATURAL COCONUT FLAVOR, SEA SALT, AND BAKING SODA.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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