Is Think High Protein Bars Maple Fresh Toast GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Maltitol Syrup, Vegetable Glycerin, Almonds, Sunflower Oil, Palm Kernel Oil, Water, Natural Flavor, Lecithin, Unsweetened Chocolate, Tapioca Starch, Salt. Contains: Tree Nuts (almonds, Milk And Soy. Made In A Facility That Processes Other Tree Nuts, Peanut And Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Think High Protein Bars Maple Fresh Toast is available at 1 retailer
About this product
Protein Bar · Bar