Is Think! Keto Bars Chocolate Peanut Butter Cookie Dough Naturally Flavored GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • cocoa butter
  • milk
  • milk, peanut, tree nuts
  • milk protein isolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Sweet, cookie-dough–style bar with pronounced chocolate and nutty notes, offering a dense, chewy texture and occasional creamy pockets. Commonly eaten as an on-the-go snack, quick dessert, or portable treat. Customer reviews frequently praise the flavor and portability, while some note density, slight grittiness, and mixed opinions on sweetness and size.

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Ingredients

Vegetable Fat Blend (palm Kernel Oil, Palm Oil, Peanut Oil), Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Erythritol, Partially Defatted Peanut Flour, Peanut Butter, Chicory Root Fiber, Peanuts, Buttermilk, Cocoa Powder, Cocoa Butter, Almond Butter, Sunflower Lecithin, Salt, Tocopherols, Natural Flavor, Steviol Glycosides. Contains: Milk, Peanut, And Tree Nuts (almond). Made In A Facility That Processes Soy, Other Tree Nuts, Wheat, And Egg.

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About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
On The GoSnackingMeal Prep