Is think!, Protein+ 150 Calorie Bars - S'mores, 10g Protein, 5g Sugar, No Artificial Sweeteners, Gluten Free, GMO Free, 1.4 Ounce bar Low FODMAP?

Description
Campfire-style toasted sweetness with chocolatey undertones and a dense, slightly chewy bite punctuated by small crisp pieces. Often consumed as a portable snack, between-meal pick-up, or quick post-exercise option. Reviewers commonly praise taste and convenience, while some mention it can be overly sweet or noticeably dense and easy to carry.

Description
Campfire-style toasted sweetness with chocolatey undertones and a dense, slightly chewy bite punctuated by small crisp pieces. Often consumed as a portable snack, between-meal pick-up, or quick post-exercise option. Reviewers commonly praise taste and convenience, while some mention it can be overly sweet or noticeably dense and easy to carry.
Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Fiber, Milk Chocolate Coating (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla), Glycerin, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Almonds, Sunflower Oil, Natural Flavors, Sea Salt, Sunflower Lecithin, Vitamin And Mineral Blend (Magnesium Oxide, Dicalcium Phosphate, Ascorbic Acid (Vitamin C), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A (As Palmitate), Folic Acid, Cyanocobalamin (Vitamin B12)), Chocolate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


