Is Thinkthin, Bar High Protein Chocolate Fudge Box, 2.1 Ounce, 10 Count GERD Friendly?
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Why it's not GERD friendly
- chocolate
- alkalized cocoa
- cocoa butter
- milk
- milk fat
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend, Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Maltitol Syrup, Vegetable Glycerin, Almond Butter, Water, Cocoa Butter, Chocolate, Alkalized Cocoa, Sunflower Oil, Natural Flavor, Lecithin, Sodium Caseinate, Milk Fat, Salt, Contains: Tree Nuts (Almond), Milk And Soy, Made In A Facility That Processes Other Tree Nuts, Peanut And Egg, Contains: Tree Nuts (Almond), Peanut And Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Thinkthin, Bar High Protein Chocolate Fudge Box, 2.1 Ounce, 10 Count is available at 10 retailers
About this product
Protein Bar · Bar