Is thinkThin Creamy Peanut Butter High Protein Bars, 2.1 Oz., 5 Count Vegan?
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Ingredients
Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Peanut Butter, Water, Cocoa Butter, Chocolate Peanut Flour, Sunflower Oil, Peanut Oil, Lecithin, Sodium Caseinate, Salt, Milk Fat, Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.