Is THINS Dark Chocolate Dairy Free?
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Ingredients
Biscuit [Wheat Flour, Non-hydrogenated vegetable fat (palm), Whole Wheat flour (16.5%), Sugar, Modified Starch, Invert sugar syrup, raising agent (ammonium hydrogen carbonate, sodium hydrogen carbonate), Salt, Skimmed Milk Powder, Acidity Regulator (Malic Acid)], Dark Chocolate (40%) [Sugar, Cocoa mass, Non Hydrogenated vegetable Fats (palm, Shea), Butter Oil, Cocoa Butter, emulsifier (soy lecithin, Poly glyecrol Polyricinoleate(palm)), Natural Flavouring (Vanilla). Cocoa Solids minimum 38%).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.