Is THIRD COAST COFFEE ROASTERS PACIFICO ESPRESSO ORGANIC, LB Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese cultures
parmesan cheese
milk
cream
whey
pasteurized skim milk
pork
disodium inosinate
enzymes
riboflavin
glycerin
+6 more

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Pork, Zucchini Squash Spirals, Unsalted Chicken Stock (Chicken Stock, Less Than 1% Of: Dehydrated Chicken, Natural Flavoring, Chicken Fat [Adds A Trivial Amount Of Fat]), Onions, Baby Spinach, Lowfat Plain Greek Yogurt (Pasteurized Skim Milk And Cream, Live Active Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei]), Garlic Paste (Garlic, Canola Oil, Sodium Lactate, Whey [Milk], Sea Salt, Dextrose, Glycerin, Citric Acid, Sodium Ascorbate [To Protect Flavor], Calcium Chloride, Xanthan Gum, Ascorbic Acid [To Protect Color]), Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Parmesan Cheese (Parmesan [Pasteurized Skim Milk, Sea Salt, Enzymes, Cheese Cultures], Powdered Cellulose [Anti-Caking], Natamycin [As A Mold Inhibitor]), Basil, Roasted Garlic And Herb Seasoning (Salt, Onion, Spices [Including Black Pepper, Coriander, And Parsley], Roasted Garlic, Sunflower Oil, Paprika, Disodium Inosinate And Disodium Guanylate [Flavor Enhancers], Annatto [Color], Erythorbic Acid [Antioxidant], Natural Flavor), Red Pepper Flakes.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.