Is This Bar Saves Lives Chocolate Chip Dino-Mite Snack Bars - 5ct Vegetarian?
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Ingredients
Oat (Rolled Oat, Evaporated Cane Sugar, Canola Oil And Tocopherol), Brown Rice Syrup, Dark Chocolate Flavored Compound (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin And Salt), Extruded Rice (Rice Flour, Sugar, Sea Salt), Chicory Root Fiber, Brown Rice Crisp (Whole Grain Brown Rice Flour, Honey, And Sea Salt), Glycerin, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Sunflower Oil, Fruit And Vegetable Mix (Banana, Mango, Orange, Beetroot, Kale, Carrot), Agar, Natural Flavors, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.