Is This Isn't Beef Burgers Vegetarian?
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Ingredients
Plant-based beef-flavored burgers made from pea protein. Rehydrated Textured Pea Protein (53%), Water, Shea Oil, Natural Flavoring, Thickeners (Methylcellulose, Konjac, Xanthan Gum), Olive Oil, Potato Starch, Fava Bean Protein Isolate, Color (Beetroot Red), Apple Extract, Cacao Extract, Pea Fiber, Dextrin, Salt, Iron, Vitamin B12. May contain soy and cereals containing gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.