Is THIS Isn't Chicken Plant Based Kyiv 250g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

potato starch

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Water, Oil (Rapeseed, Coconut, RSPO Palm), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Soya Protein Concentrate, Textured Wheat Protein, Garlic (Puree, Powder), Wild Garlic, Natural Flavouring, Thickeners (Methylcellulose, Carrageenan), Fava Protein Isolate, Wheat Starch, Salt, Pea Protein Isolate, Dried Wheat Sourdough, Parsley, Pea Fibre, Lemon Juice, Yeast, Cornflour, Wheat Gluten, Potato Starch, Maltodextrin, Iron, Vitamin B12, Stabiliser (Calcium Sulphate), Colour (Carotenes, Paprika Extract), Black Pepper, Acidity Regulator (Lactic Acid), Calcium, Sugar, Onion Powder, Raising Agent (Ammonium Bicarbonate)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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