Is THIS Isn't Lamb Plant Based Kebabs 200g Vegan?


Ingredients
Rehydrated Textured Pea Protein (47%), Water, Shea Oil, Natural Flavouring, Pea Protein Isolate (1%), Thickeners (Methylcellulose, Konjac, Xanthan Gum), Potato Starch, Pea Fibre, Spices, Salt, Garlic Powder, Olive Oil, Dextrin, Cumin (0.2%), Mint (0.2%), Onion Powder, Colour (Beetroot Red), Apple Extract, Cacao Extract, Dextrose, Preservative (Sodium Metabisulphite)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.