Is Thomas' English Muffins, Hearty, Corn Dairy Free?
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Ingredients
Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Toasted Corn Germ, Yeast, Farina, Wheat Gluten, Natural & Artificial Flavors, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Dextrose, Soybean Oil, Datem, Corn Flour, Mono- And Diglycerides, Ethoxylated Mono- And Diglycerides, Sucralose, Yellow 5, Nonfat Milk, Soy Flour, Whey.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.