Is THOMAS', FISH CAMP, CRAB CAKE SAUCE Vegetarian?
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Ingredients
MAYONNAISE (SOYBEAN OIL. EGG YOLKS, WATER, DISTILLED VINEGAR, CORN SYRUP, SALT, MUSTARD FLOUR, CALCIUM DISODIUM EDTA), CHILI SAUCE (TOMATO PUREE, DISTILLED VINEGAR, CORN SYRUP, SALT, DRIED ONION, NATURAL FLAVORS, GARLIC POWDER, SPICES), GARLIC SALT, HORSERADISH, MUSTARD POWDER, CURRY POWDER, XANTHAN GUM
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.