Is Thomas' Plain Mini Croissants - 11 Oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Soy, Palm, Modified Palm, Canola, Palm Kernel and/or Modified Palm Kernel Oil, Water, Sugar, Salt, Whey, Mono- and Diglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Beta-Carotene [Color], Vitamin a Palmitate, Vitamin D3), Water, Sugar, Yeast, Dextrose, Soy Flour, Wheat Gluten, Nonfat Milk, Dried Whole Eggs, Salt, Artificial Flavor, Mono- and Diglycerides, Calcium Propionate and Sorbic Acid and Potassium Sorbate and Phosphoric Acid (to Preserve Freshness), Sodium Stearoyl Lactylate, Vegetable Oil (Soybean), Beta Carotene (Color), Corn Syrup Solids, Propylene Glycol Alginate, Tocopherols (Antioxidant), Citric Acid.

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