This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

Is Thorne Women's Multi 50+ Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

Ingredients

Vitamin A (1,875 Mcg From Beta Carotene And 750 Mcg As Palmitate) 2.63 Mg 292% Vitamin C (as Ascorbic Acid) 850 Mg 944% Vitamin D (as Vitamin D3) (1,000 Iu) 25 Mcg 125% Vitamin E (as D-alpha Tocopheryl) 268 Mg 1,787% Thiamine (as Thiamin Hcl) 40 Mg 3,333% Riboflavin (as Riboflavin 5’-phosphate Sodium) 11 Mg 846% Niacin (130 Mg As Niacinamide And 30 Mg As Niacin) 160 Mg 1,000% Vitamin B6 (as Pyridoxal 5’-phosphate) 10 Mg 588% Folate (1 Mg As L-5-methyltetrahydrofolate† From L-5-methyltetrahydrofolic Acid, Glucosamine Salt) 1.7 Mg Dfe 425% Vitamin B12 (as Methylcobalamin) 450 Mcg 18,750% Biotin 400 Mcg 1,333% Pantothenic Acid (as Calcium Pantothenate) 413 Mg 8,260% Other Ingredients: Hypromellose (derived From Cellulose) Capsule, Calcium Laurate.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.