Is THORNTONS, AN ASSORTMENT OF MILK DARK AND WHITE CHOCOLATE Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

e471
lactic acid
humectant

e471

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

SUGAR, COCOA MASS, COCOA BUTTER, DRIED WHOLE MILK, PALM KERNEL OIL, BUTTER (MILK), HAZELNUTS, PALM OIL, FAT REDUCED COCOA POWDER, DRIED SKIMMED MILK, COCONUT OIL (CONTAINS SOYA LECITHIN), GLUCOSE SYRUP, SINGLE CREAM (MILK), HUMECTANT (SORBITOL), MILK FAT, LACTOSE (MILK), DOUBLE CREAM (MILK), EMULSIFIERS (SOYA LECITHIN, E471), RASPBERRY SPIRIT, MARC DE CHAMPAGNE, APPLE PUREE, FLAVOURINGS, GROUND COFFEE, DRIED WHEY (MILK), AMARETTO LIQUEUR EXTRACT (CONTAINS ALMONDS AND HAZELNUTS), FREEZE-DRIED RASPBERRY POWDER, PLUM PUREE, SALT, ACIDITY REGULATORS (LACTIC ACID, ACETIC ACID, SODIUM CITRATE), STABILISER (INVERTASE), FREEZE-DRIED INSTANT COFFEE, COFFEE LIQUEUR EXTRACT, APRICOT PUREE, COLOUR (BEETROOT RED), ACID (CITRIC ACID), GELLING AGENT (PECTIN), RAISING AGENT (SODIUM HYDROGEN CARBONATE)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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