Is Thorntons Milk Nut Egg 328G Vegan?

Ingredients

Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Almonds, Hazelnuts, Milk Fat, Palm Oil, Emulsifier (Soya Lecithin), Coconut Oil, Lactose (Milk), Flavouring, Dried Skimmed Milk, Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 20% Minimum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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