Is Thoroughbread Paleo Seed GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
apple cider vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tapioca Starch, Seeds (33%) (freshly Ground Sunflower Seeds, Freshly Ground Linseed, Activated Sunflower Seeds, Activated Pumpkin Seeds, Sesame Seeds), Eggs, Seeds, Chia Seeds, Poppy Seeds, Sesame Seeds, Apple Cider Vinegar, Thickener (guar Gum), Coconut Oil, Iodised Salt, Coconut Sugar, Yeast, Raising Agents (creme Of Tartar, Baking Soda), Acidity Regulator (citric Acid)

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