Is Thoughtfully Gifts, BBQ Grill Masters Gift Set, Includes a Collection of 2 Gourmet Sauces, Sauce Pot, Basting Brush, and Branding Iron Low FODMAP?
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Ingredients
Holy Magma Bbq Sauce: Ketchup, High Fructose Corn Syrup, Distilled Vinegar, Molasses, Natural Smoke Flavor, Salt, Caramel Color, Mustard, Xanthan Gum, Sodum Benzoate, Natural Flavor, Contains Soy Sweet Fire Bbq Sauce: High Fructose Corn Syrup, Tomato Paste, Honey, Granulated Onion, Granulated Garlic, Spices, Sodium Benzoate Scorched Mamba Rubbing Spice: Salt, Sugar, Cinnamon, Garlic Flakes, Onion Flakes Blazin' Diablo Rubbing Spice: Salt, Onion Flakes, Chili Flakes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.