Is THOUSAND ISLAND DRESSING, THOUSAND ISLAND Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dehydrated red bell pepper
extractives of paprika
tomato paste

dehydrated red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, WATER, SUGAR, DILL PICKLE RELISH (PICKLES, WATER, SALT, DISTILLED VINEGAR, CALCIUM CHLORIDE, XANTHAN GUM, ALUM, SODIUM BENZOATE [PRESERVATIVE],TURMERIC [COLOR], NATURAL FLAVORS, POLYSORBATE 80), TOMATO PASTE, EGG YOLKS, CONTAINS 2% OR LESS OF DISTILLED VINEGAR, SALT, DEHYDRATED ONION, SOY LECITHIN, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, SPICES, EXTRACTIVES OF TURMERIC (COLOR), EXTRACTIVES OF PAPRIKA (COLOR), MUSTARD FLOUR, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA TO PRESERVE FRESHNESS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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